Which statement best summarizes the attached passage’s main idea?
From the essay Walking
by Henry David Thoreau
I, who cannot stay in my chamber for a single day without acquiring some rust, and when sometimes I have stolen forth for a walk at the eleventh hour, or four o’clock in the afternoon, too late to redeem the day, when the shades of night were already beginning to be mingled with the daylight, have felt as if I had committed some sin to be atoned for,—I confess that I am astonished at the power of endurance, to say nothing of the moral insensibility, of my neighbors who confine themselves to shops and offices the whole day for weeks and months, aye, and years almost together. I know not what manner of stuff they are of—sitting there now at three o’clock in the afternoon, as if it were three o’clock in the morning. Bonaparte may talk of the three-o’clock-in-the-morning courage, but it is nothing to the courage which can sit down cheerfully at this hour in the afternoon over against one’s self whom you have known all the morning, to starve out a garrison to whom you are bound by such strong ties of sympathy. I wonder that about this time, or say between four and five o’clock in the afternoon, too late for the morning papers and too early for the evening ones, there is not a general explosion heard up and down the street, scattering a legion of antiquated and house-bred notions and whims to the four winds for an airing—and so the evil cure itself.
Those who remain shut up indoors all the time have the courage to ignore the distractions of the world and are, therefore, generally more successful.
Exercise is an important part to any healthy living plan; one should try to get out multiple times a day to take a walk.
It brings a sense of wakefulness and energy to take a walk, reinvigorating the human spirit to spend time outdoors in nature.
Being withdrawn from the world and failing to leave the house will lead to depression and sadness in life.
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