Scientists say there are certain foods that promote brain health. Since you’re likely going to be snacking at some point while you’re hitting the books, why not try reaching for one of these:
Studies with rats show they improve learning capacity and motor skills.
Whole Grain Crackers
The whole grainy-ier, the better!
They have lots of Vitamin E, and more Vitamin E= less cognitive decline.
The monounsaturated fats in avocados help promote blood flow to the brain. Olé!
Celery contains a compound that reduces inflammation in your brain